A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In serious cases, removal, abdominal surgery is required. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has the capacity for bile accumulation, and there must be a lot of it in the bile duct, otherwise it will stagnate.
Diet after gallbladder surgery will help the patient to maintain good health. This helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After surgery, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu is only food products. Failure to follow the rules of nutrition can take a person's life. Please adhere to the following guidelines:
- Reduce your salt intake.
- Limit your fat intake (lard, brisket, roast lamb). Such foods are difficult to process in the stomach and put a lot of stress on the liver.
- Drink lots of water and juices. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot celery. Carbonated water, beetroot and diluted plant juices are contraindicated.
- Drink mineral water only with doctor's permission. After six months after the cholecystectomy, and if your doctor allows you to use it in your diet, start drinking mineral water or medicinal herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol drinks after gallbladder surgery should be completely excluded forever.
- Minimize the intake of foods high in cholesterol. The absence of a gallbladder does not rule out the appearance of stones formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter herbs, vinegar).
- Change the way you prepare food. To protect yourself from gallstones re-forming after surgery, boil, bake, steam food.
- Small meal. Divide food intake into 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent bile secretion, stagnation is the least likely.
- Well-fed people whose weight does not correspond to the norm are recommended to eat foods with minimal carbohydrates.
- Diet after gallbladder surgery should be balanced, with sufficient minerals and vitamins.
What can and can't be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly observed, without allowing any deviation. All dishes indicated in the diet are processed: stewed, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the mucosa of the digestive tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are critical. The regularity of nutrition by the patient must really be observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1-2 hours after surgery. Eating or drinking is not allowed. Dry mouth is considered a normal symptom, to relieve it, the patient wipes his lips and mouth with a cotton swab moistened with a decoction of chamomile or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from the anesthesia, he is allowed to rinse his mouth with herbal concoctions.
- 24-36 hours after surgery. Patients can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoction or compote in small sips. The maximum amount of fluid to drink is 1-1, 5 liters.
- After 48 hours. A patient with a removed gallbladder is given unsweetened hot tea, jelly, fat-free kefir every 3-4 hours.
- On the third day after gallbladder cholecystectomy. The diet menu softens slightly, not only drinks are added to the diet, but also food: mashed potatoes, soup with weak broth, scrambled eggs without yolk, boiled fish. The diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. In the menu of patients with removed gallbladder, stale bread or biscuits (yesterday) are added.
- 6 days after surgery. The patient's diet includes porridge on the water, boiled lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after surgery. A person with a removed gallbladder is prescribed a special frugal diet: diet 5-8 times, cook food for a partner, chop with a blender, eat warm. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during recovery - table number 5
For a faster recovery after gallbladder surgery, the patient is given a special nutritional system. Diet table number 5 is considered one of the best among many famous diets. Its main tasks include:
- the strictest abstinence from the use of prohibited high-calorie foods;
- liver stabilization;
- increased bile secretion after gallbladder surgery;
- enhances the bactericidal properties of bile;
- intestinal motility activation.
Allowed and prohibited products
Following the diet after gallbladder surgery, you should consume:
- Cereals. Very useful after surgery are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruits to it.
- Meat. Steamed or braised rabbit meat, turkey, veal, beef. From meat dishes after surgery, steam cutlets, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week, it is allowed to eat boiled or steamed fish of low-fat varieties: pike perch, tuna, hake, pollock.
- Soup. After gallbladder surgery, milk with pasta, fruit, beetroot, cabbage soup, vegetarians with the addition of cereals, cream of grated vegetable soup is useful.
- Seafood. In minimal and occasional amounts it is allowed to eat shellfish, shrimp, oysters.
- Bread. Yesterday's baking rye, first and second grade wheat, with bran.
- bakery products. After surgery on the gallbladder, it is not forbidden to eat biscuits, dry biscuits, products made from lean dough with fruit filling.
- Vegetables. Allowed in stew, boiled or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, bell pepper.
- Dairy products. Sour cream (a spoonful a day), yogurt, condensed milk, cottage cheese and fat-free cheese.
- Berries and fruits. All are allowed (except sour ones) - raw, baked, dried, boiled; kisses, compotes, souffles.
- Egg. It is possible to use an omelet without the yolk.
- Candy. Marshmallows, marmalade, marshmallows.
- Drink. Fresh juices of fruit drinks (except tamarind), teas, jellies, decoctions, compotes.
Diet after gallbladder surgery Table number 5 implies a taboo on:
- bakery products. Fresh bread, fried pies, muffins, puffs.
- Soup. Okroshka, strong meat, mushrooms, fish broth are prohibited.
- A fish. You can not use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, bacon, sausage, kidneys.
- Dairy products. Cream, fermented baked milk, fatty cheese and cottage cheese.
- Kashi. Cereals from the legume family.
- Egg. Fry, boil, with egg yolks.
- Vegetables. Radishes, spinach, garlic, radishes, scallions, mushrooms, spices.
- Fruit. Sour berries, citrus fruits.
- Candy. Ice cream, fatty cream, chocolate.
- Drink. Soda, cocoa, coffee, alcohol.
Sample menu for this week
After an operation in which the gallbladder was removed, in order to return to good health, a person should carefully choose dishes and foods for the diet. It will be easier for you to adhere to the required regimen if you use a sample menu for a week:
1 day diet
- Breakfast: steamed protein omelet, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, boiled carrots, plum compote.
- Afternoon snack: cake, cup of tea.
- Dinner: low-fat cheese, pasta with butter, mineral water without gas.
- Evening: kefir (1 cup)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, boiled white cabbage, boiled fish, fruit jelly.
- Snack: biscuit biscuits, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- Evening: kefir (1 cup)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- Evening: kefir (1 cup)
4 day diet
- Breakfast: pasta with meatloaf, butter, cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apple.
- Dinner: rice milk porridge, a glass of tea, cheese.
- Evening: kefir (1 cup)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with boiled meat, berry jelly.
- Afternoon snack: biscuit cake, cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- Evening: kefir (1 cup)
6 day diet
- Breakfast: steamed cutlets, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, compote of dried fruits.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, mineral water without gas.
- Evening: kefir (1 cup)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a glass of tea.
- Lunch: carrot puree.
- Lunch: meatless cabbage soup, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit cake, cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, mineral water without gas.
- Evening: kefir (1 cup)